Spicy Salmon, with a Seasonal Salad and Boiled Egg

This is one of my most favourite "healthy" meals.

You know when you feel satisfied about eating something because its good for you and for once you eat it without thinking ok I have to excersise to burn this off later?! Well this is it.

The salad is simply made from salad leaves, grapes, blackberries(some might find fruit in their salads a bit off,but i love it), a little lemon juice, olive oil, salt and pepper. Ok now the Salmon is first marinaded with chopped green chillies, garlic (i love garlic and its good for the heart, so go crazy with this :)), salt, pepper of course, olive oil, a lot of lemon juice, chilli pieces and coriander.

Turn oven on to 180 celsius and pop the salmon in for about 15-20 mins.

Dont forget to also put some oil at the bottom of the oven tin so it does not stick. And finally the egg, boil it for a few mins depending how well u like the yolk made.